The original recipe is from Weight Watchers.
1 15 oz can white cannelini beans, drained and rinsed
2- 5 oz cans chunk chicken breast, drained
1 red onion, diced
1/4 cup parsley, chopped
zest of 1 lemon
juice of 1 lemon (3 tbsp)
1 tbsp olive oil
salt and pepper
Mix everything but the arugula together, and put it on top of the arugula.
I would dress the arugula with lemon juice, olive oil, salt and pepper before adding the chicken-bean mixture on top. It needed something bad!
Also, I highly recommend cutting WAY back on the onion. Like maybe 1/4 of an onion would be good. Mine was intensely onion-y. Good thing Z was at his house, because man. Onion breath in a bad way. And I'm a huge fan of onions.
I ate this the next day for lunch at work, and it definitely needed more dressing as the beans and chicken absorbed a lot of the original dressing.
It's a very good salad, just needs some changes to make it more palatable.